|
|
|
|
| Ukemi
|
- = -
|
Breakfall
|
| Ippon Seoi Nage
|
- = -
|
One Arm Shoulder Throw
|
| O Goshi
|
- = -
|
Major Hip
|
| O Uchi Gari
|
- = -
|
Major Inner Reap
|
| Kesa Gatame
|
- = -
|
Scarf Hold
|
| Yoko Shiho Gatame
|
- = -
|
Side Four Quarters Hold
|
| Basic escape from Kesa Gatame & Yoko Shiho Gatame
|
| Hajime
|
- = -
|
Begin
|
| Matte
|
- = -
|
Stop
|
| Rei
|
- = -
|
Bow
|
|
|
|
|
|
|
| This page was last edited on 1 July 2020, at 17:56. |
|
|
|
 &  |
| British Judo Council (Martial Arts Circle) is the trading name of The Judo Council Ltd. Company No. 03009351 |
| British Judo Council maybe abbreviated to B.J.C. and Martial Arts Circle maybe abbreviated to M.A.C. |
|
