Junior White Belts
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Home Page
About the BJC (MAC)
Our History
Member Clubs
Events
Calendar
Results
Membership
Individuals
Technical
Grading Syllabus
Coaching Syllabus
Kaeshi Waza
Renraku Waza
Kata
Ukemi
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Breakfall
Ippon Seoi Nage
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One Arm Shoulder Throw
O Goshi
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Major Hip
O Uchi Gari
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Major Inner Reap
Kesa Gatame
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Scarf Hold
Yoko Shiho Gatame
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Side Four Quarters Hold
Basic escape from Kesa Gatame & Yoko Shiho Gatame
Hajime
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Begin
Matte
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Stop
Rei
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Bow
This page was last edited on 1 July 2020, at 17:56.
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British Judo Council (Martial Arts Circle) is the trading name of The Judo Council Ltd. Company No. 03009351
British Judo Council maybe abbreviated to B.J.C. and Martial Arts Circle maybe abbreviated to M.A.C.