Senior Green Belts
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GradingSyllabus
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Home Page
About the BJC (MAC)
Our History
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Individuals
Technical
Grading Syllabus
Coaching Syllabus
Kaeshi Waza
Renraku Waza
Kata
Tai Otoshi
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Body Drop
Seoi Otoshi
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Shoulder Drop
Harai Goshi
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Sweeping Hip Throw
Morote Seoi Nage
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Two Handed Shoulder throw
Ushiro Kesa Gatame
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Reverse Scarf Hold
Tate Shiho Gatame
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Lengthways Four Quarters Hold
Makura Gesa
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Pillow Hold
Ude Hishigi Juji Gatame
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Cross Arm Lock
Waki Gatame
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Armpit Arm Lock
Okuri Eri Jime
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Sliding Collar Strangle
Basic escape from between legs (Both positions)
Maintain 'Osae Komi' on an active opponent
Turn over from kneeling position
Shido
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Note
Waza Ari
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Near point (7)
Sore Made
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Contest Complete
This page was last edited on 1 July 2020, at 19:37.
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British Judo Council (Martial Arts Circle) is the trading name of The Judo Council Ltd. Company No. 03009351
British Judo Council maybe abbreviated to B.J.C. and Martial Arts Circle maybe abbreviated to M.A.C.