Senior Orange Belts
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Home Page
About the BJC (MAC)
Our History
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Individuals
Technical
Grading Syllabus
Coaching Syllabus
Kaeshi Waza
Renraku Waza
Kata
Uki Goshi
- = -
Floating Hip Throw
O Soto Gari
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Major Outer Reap
O Uchi Gari
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Major Inner Reap
Koshi Guruma
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Hip Wheel
Kata Gatame
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Shoulder Hold
Kami Shiho Gatame
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Upper Four Quarters Hold
Kuzure Kesa Gatame
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Broken Scarf Hold
Ude Gatame
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Straight Arm Lock
Hadaka Jime
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Naked Strangle
Gyaku Juji Jime
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Reverse Cross Strangle
Basic escape from Kami Shiho Gatame
Basic avoidance of throws, forwards and rear
Osae Komi
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Holding
Toketa
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Hold Broken
Ippon
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Full Point (10)
This page was last edited on 1 July 2020, at 19:45.
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British Judo Council (Martial Arts Circle) is the trading name of The Judo Council Ltd. Company No. 03009351
British Judo Council maybe abbreviated to B.J.C. and Martial Arts Circle maybe abbreviated to M.A.C.