Senior Yellow Belts
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Home Page
About the BJC (MAC)
Our History
Member Clubs
Events
Calendar
Results
Membership
Individuals
Technical
Grading Syllabus
Coaching Syllabus
Kaeshi Waza
Renraku Waza
Kata
Ukemi
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Breakfalls
Ippon Seoi Nage
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One Arm Shoulder Throw
O Goshi
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Major Hip Throw
Ko Uchi Gari
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Minor Inner Reap
Kesa Gatane
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Scarf Hold
Yoko Shiho Gatame
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Side Four Quarters Hold
Ude Grami
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Arm Entaglement
Nami Jugi Jime
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Normal Cross Strangle
Basic escape from Kesa Gatame & Yoko Shiho Gatame
Rei
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Bow
Hajime
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Begin
Matte
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Wait, Stop
This page was last edited on 1 July 2020, at 20:34.
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British Judo Council (Martial Arts Circle) is the trading name of The Judo Council Ltd. Company No. 03009351
British Judo Council maybe abbreviated to B.J.C. and Martial Arts Circle maybe abbreviated to M.A.C.